These chocolate protein pancakes came out SO YUMMY and I used my Plexus P96 Protein powder (get yours by clicking here)! You don’t have to cut them into strips like I did here, but it sure makes them easier to eat on-the-go, use as snacks between meals, and my kiddo loves it that way too. […]
Are You struggling to lose weight? Stuck on that inevitable plateau all “dieters” find themselves on at some point? Or perhaps You’re trying to kickstart your new Healthy, Crazy, Beautiful lifestyle journey? If your answer was “YES” to any of those questions then this ONE TIP will be sure to help you out: Reduce your […]
Let me start off by saying I’m a meat eater and I believe that achieving our fitness goals requires the intake of lean meats and seafood on a daily basis. Our bodies need balanced meals with protein for muscle growth, repair, and overall balance. My decision to implement vegetarian meals in my regimen everyday stems […]
I got this tasty salad at one of my favorite local restaurants—Capital Grille. They are open for lunch and serve “lunch-sized” portions that are smaller than the dinner ones. The salmon is grilled with light seasoning and a little dill on top for garnish. I scraped off the dollop of aioli though I don’t think […]
This dish came out ah-maze-ing! I didn’t take pictures during the process, but it was easy enough so I’m sharing the recipe. Next time I make it, I’ll take some extra photos and visually talk you through the process. 🙂 Eating seafood with lunch and dinner can really boost the body’s ability to lose fat […]
My hubby is obsessed with BBQ. Literally obsessed. Like gotta have it every week. LOL. So it wasn’t a big surprise when he purchased his very own gravity feed smoker. Before that we would order brisket and pulled pork by the lbs and keep it in the fridge for quick on-the-go meals. The only unhealthy […]
I’ve been using a lot of flavored vinegars for salad dressings lately and let me just tell you how yummy they are and basically zero calories. We all know about red wine and white wine vinegars, but now there are ones infused with acai, pomegranate, blueberry, etc. In this particular salad I used an acai/pomegranate […]
Ohmyheavens! I love my daily Cappuccino. It’s the ultimate morning wakeup call for me. I have a Kuerig machine to make my coffee, but you DO NOT need one to make cappuccino. Any coffee maker will work just fine. All you need is the milk frother. That’s the nifty device that turns your milk into […]
This was a delicious dinner for me. 8 grilled shrimps on wooden skewers cooked a few minutes on each side. The broccolini was sauteed in a little extra virgin olive oil and chopped garlic. And a small lemon wedge and a pinch of parsley for garnish. Super healthy, super clean, and super tasty. With my […]
This Easy & Healthy Picadillo is packed with flavor and perfect to serve in a bowl—if that’s your thang. 🙂 Bowls are great for meal prep and recipe starters. This particular recipe is made with organic ground turkey but you could totally swap that out for some grassfed burger or even venison (Yum!). I paired […]