Course: Side Dish

Barley With Sundried Tomatoes & Pine Nuts + Good Carbs vs. Bad Carbs

Barley With Sundried Tomatoes & Pine Nuts + Good Carbs vs. Bad Carbs

This barley recipe is gonna load your body up with healthy, glorious carbohydrates. Yes, I said carbs…and just like healthy fats have lots of scientific studies linking them to various health benefits…so do complex carbohydrates (aka the good carbs). Low carb diets like Keto, Bulletproof, and Adkins are rapidly gaining popularity. And I’m not saying […]

Easy Paleo Broccoli Salad + My Top Tip For Choosing The Best Mayo

Easy Paleo Broccoli Salad + My Top Tip For Choosing The Best Mayo

I absolutely love broccoli and one of my fave things is a homemade broccoli salad. You know, the kinda side dish that’s usually displayed on the table during the holidays or some other special occasion, and fully loaded with some not-so-healthy ingredients. One of the main ingredients that gives it that amazing flavor is mayo…afterall, […]