Ingredient: Sundried tomatoes

Barley With Sundried Tomatoes & Pine Nuts + Good Carbs vs. Bad Carbs

Barley With Sundried Tomatoes & Pine Nuts + Good Carbs vs. Bad Carbs

This barley recipe is gonna load your body up with healthy, glorious carbohydrates. Yes, I said carbs…and just like healthy fats have lots of scientific studies linking them to various health benefits…so do complex carbohydrates (aka the good carbs). Low carb diets like Keto, Bulletproof, and Adkins are rapidly gaining popularity. And I’m not saying […]