You can use whole fruits and veggies, so no need to peel or core apples.
Citrus should be peeled per your Juiceman’s instructions as rinds tend to be tough on the juicer.
Body Cleanser – 4 carrots, 1/2 cucumber, 1 beet
Digestive Cocktail – 1/4 lemon (leave peel on for this recipe), 1/2 grapefruit (peeled)
2 oranges (peeled)
Scalp Astringent – Rub fresh ginger juice into the scalp.
Dry Hair Remedy – (Drink daily for best results) 6 carrots, 5 sprigs of parsley
Facial Oil Fighter – 5-6 carrots, 1/5 sweet pepper, 1 handful greens (kale, spinach, turnip)
Blemish Buster – 5 carrots, 1/2 green pepper
Satin Skin – 5 carrots, 1/2 apple, 1/2 slice of fresh ginger
Nail Strengthener – 5 carrots, 1/2 parsnip
If the taste is a little bitter for you, try adding an apple to any of these recipes and it will taste great!
Do you have a juicer? Share your favorite recipes below 🙂
* Photo credit: http://juicing-juicers.com/juicemen-2-speed-juicer/
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