Weighted Situp With Double Twist

Hey there! I’m always trying to throw in some awesome combo exercises like this into my workouts. Such a great way to make your fat cry as you sweat it away! He he! Doesn’t that sound totally radical? This upper body exercise combo has surely been one of my faves lately…it not only targets your ABS, but also helps tighten and strengthen your arms too.

Check it out here:

What’d ya think? Are you gonna add this in your training today?

P.S. I’m super excited about my Virtual Fitness Trainer Program! Stop stressing over your workouts and join me from the comfort of your home. Together, let’s make this the year of your best body! Details are here.